
Runsense’s personal journal, injury tracking and insights from elite athletes and coaches helps you train more mindfully
At least 50 percent of regular runners get hurt each year, more often from overuse*. Use Runsense to track aches and niggles early on so you can adjust your training before it’s too late and identify when problems arise.
The 10-percent rule (10PR) is one of the most important and time-proven principles in running. It states that you should never increase your weekly mileage by more than 10 percent over the previous week*.
Runsense let’s you know when you’re exceeding 10PR on a week by week or 7-day rolling basis.
Every day you’ll receive a bite-sized insight in your journal from elite experts. These cover everything from technique and running form to goals and inspiration.

Studies show a link between sharing workouts on social media and overtraining*. Runsense is your private running journal with absolutely no distractions.
Train mindfully so you can turn up fit and prepared to compete when it really counts on race day.

Help beta test Runsense and to say thanks we’ll give you a free lifetime subscription when we launch!